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What to Expect in Your First Diastasis Recti Physiotherapy Session
Starting physiotherapy for Diastasis Recti can feel like stepping into the unknown. Whether you’re a new mother or someone dealing with...
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Understanding the Psychological Effects of Diastasis Recti
Introduction: Understanding the Psychological Impact of Diastasis Recti Diastasis Recti is often discussed in terms of physical symptoms...
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Myths About Diastasis Recti Exercises - What Works and What Doesn’t
Diastasis Recti is a condition that many women encounter, especially postpartum. It’s a separation of the Rectus Abdominis muscles that...