Neck stiffness in babies, often referred to as torticollis or wry neck, is characterized by a tightening or shortening of the neck muscles, which causes the baby's head to tilt to one side. This condition can occur for several reasons, including abnormal positioning of the baby's head in the womb or trauma during childbirth. It's not uncommon for babies with torticollis to also develop a flat spot on their head, as they tend to prefer positioning their head in one direction due to the muscle tightness.
Torticollis in infants typically responds very well to physiotherapy. Here at PhysioMatters, our paediatric physiotherapist Xan uses gentle stretching exercises and positioning techniques to gradually lengthen and strengthen your baby’s affected neck muscles. These exercises are designed to increase your child’s ability to turn his/her head in both directions comfortably, improving overall neck mobility and reducing the tilt. Kinesiology or sports taping may also be used to encourage neck muscle relaxation.
During physiotherapy sessions, parents will also be taught stretching exercises and baby positioning to encourage proper neck alignment. This involvement not only supports your baby's progress but also empowers parents to continue therapy techniques at home between sessions.
In addition to physical benefits, early intervention in torticollis can also have positive effects on your baby's overall development. Improved neck mobility allows infants to explore their environment more freely and comfortably, enhancing their motor skills and sensory experiences.
Starting physical therapy early is crucial for effective treatment. The sooner intervention begins, the faster and more complete the resolution of torticollis tends to be. Early therapy helps prevent the development of more severe forms of torticollis and reduces the likelihood of associated complications such as asymmetrical development of the skull or facial features.
Worried about your baby having a stiff neck? Our friendly paediatric physiotherapist Xan is here to help 😊
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